by Pamela Cominos | Jun 1, 2020 | Divorce, Family, Healthy Divorce, Relationships
Every second day, I hear the upset and loss of decent people dealing with the aftermath of their decision to leave a narcissistic ex -spouse or partner. Having endured years of unhappiness, criticism and ‘walking on egg-shells’ during the relationship, they now... by Pamela Cominos | Mar 26, 2020 | Divorce, Family, Healthy Divorce, Marriage, Relationships
Christmas time can be crazy at the best of times. The craziness seems to escalate even more when you have children and you’re trying to arrange Christmas and school holidays. You may even have an agreed plan or Court Orders but still things get heated and... by Pamela Cominos | Nov 23, 2019 | Divorce, Mindfulness, Personal Development, Relationships
You are not your story! Like any story – how we view ourselves is a story that is constructed or ‘made up’ often from our childhoods, our past experiences and any traumatic events that we have not healed or taken the time to identify or challenge. Generally,...